Ginger’s Phrase of the Day provides you with a daily dose of interesting facts and trivia on some of the more, and less, common phrases in the English language. Learn the real meaning behind these phrases, when and how to use them and other less-known info behind each phrase.
The phrase 'You Are What You Eat' means that it is important to eat good food in order to be healthy and fit.
Example of Use: “I’m feeling more energetic now that I’ve started eating more salad.” Answer: “You are what you eat!”